Tuesday, November 4, 2014

Breathing and Prayer

"Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you." I Thessalonians 5:16-18

A few years ago, I was officially diagnosed with asthma.  It's not a particularly bad case of asthma - I don't have 'attacks' and I'm able to control it with an inhaler, exercise, and watching what I eat.  My biggest issue with my breathing is dyspnea (or "air hunger").  It's not shortness of breath exactly - at times I can't seem to get a full, deep breath.  If you take a deep breath, you will reach a point when the breath feels "complete", kind of like getting over a hump. When I'm experiencing "air hunger", I can't get that feeling of a complete, full breath.  As a result, I've become more aware of my breathing and more aware of my overall health.

Breathing is something that seems so simple and that many of us take for granted.   If we are healthy, we don't have to think too much about our breathing.  Each breath does not require a conscious decision on our part.  We don't have to understand the complex mechanics behind respiration in order to do it.  It simply happens.  But the physiology behind is amazingly complex.  Breathing requires the coordination of a number of bodily systems all working together, over and over again, all the time.  The lungs are amazing organs and the way in which oxygen is carried throughout our body to nourish our cells is nothing short of miraculous.  And if you stop doing it long enough, you cannot live.  There are a lot of connections to prayer, of course.  Praying is as natural for humans as breathing and so often we do it without consciously thinking about it.  It simply happens.  Like breathing, praying does not require strategies or space on our calendars or a special skill set in order for it to be meaningful.  Also like breathing, we are not required to understand the particularities and intricate details before we pray.  Most of what occurs when we pray and when we breathe is a mystery to most of us. 

For Christians, we pray to remain alive.  Perhaps not in the physical sense, but we pray to keep our faith alive.  We pray to keep our hope alive.  We pray to keep our relationships with others alive.  We pray because we take seriously the reality of God and God's involvement in our lives and in human affairs.  Even though the extent and nature of God's involvement is the subject of much theological debate, Scripture teaches us that the ultimate nature of God's involvement with humanity is love.  For me, prayer is an on-going, life-giving, conversation with a God Who knows me and loves me.  As a Christian, for me, prayer is "breathing".  And like physical respiration, when I am not praying, when I stop, my spiritual vitality begins to recede.  I can feel a hunger not unlike the air hunger I feel on occasion.  I can't seem to view things rightly, I can't seem to find motivation, I have a difficult time being attentive to the Spirit.  And, as with my asthma, there are triggers for my "prayer hunger" - stress, fatigue, an over-loaded schedule.  There are other triggers that are more personal  - lack of repentance, pride, apathy. 

When I was a new Christian, in my teens, I remember be very intimidated by the verse quoted above.  It's interesting that I didn't really take notice of the two commands bracketing Paul's instruction about prayer, which now seem much more difficult.  I once thought that Paul's command was out of reach, impossible.  You cannot pray 24 hours a day.  Unless prayer is not always a conscious act of speaking but rather more like breathing.  Or if prayer is not words that we say or even set apart times of contemplation (and both of those are very important), but instead our prayer to God is much more.  Perhaps it is our very lives offered to God as a "living sacrifice" to God, which in Romans 12 Paul calls our "spiritual worship".  Perhaps prayer is more than the words we say or requests we offer.  Perhaps our lives themselves are prayers - the daily, mundane things we do as well as the extraordinary, epic things we do. 

Just some thoughts I wanted to share as I seek to keep breathing well.  Grace and peace to you!


Wes